Recovering from back trouble

Back complaints are treated using our unique, scientifically-tested Flow Motion program.

When your back hurts you need to relax. That is essential.

Once you've taken this step, you can then start strengthening the main muscles of your back.

The muscles that maintain your posture are part of the main muscles and by making them stronger you automatically improve your posture.

Many people with back complaints have already tried all sorts of therapy already without lasting results and in the end decide just to learn to live with the pain.

And since there are lots of people around with back complaints, the suffering patient starts to think that back complaints are normal.

“Nearly everybody has got back trouble,” people often say by way of consolation or to excuse their own back problems.

Nevertheless, suffering from back pain is not normal and entirely unnecessary in our experience.

As is often the case, tolerance and acceptance of back pain is also partly responsible for the creation or persistence of neck, shoulder and arm complaints, thereby creating a vicious circle.

We can help you put an end to this undesirable situation, leaving you free again to enjoy a normal, healthy, active, life.